Aromatherapy Benefits for Ultimate Self-Care
Want to dive into the world of aromatherapy? We’ll go over all the benefits of different aromatherapy oils, so you can feel like your best self.
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Scents With Benefits: The Science Behind Aera’s Mood-Boosting Wellness Collection
Every year, I’m confronted with the dreaded New Year’s Resolution. It’s the time when I can easily get swept up in ridiculous fantasies of perfection, lured by promises of quick fixes, like restrictive dieting, unsustainable workouts, and all manner of unattainable goals, to achieve that ‘ideal me’ picture in my mind. But this year I’ve decided there’s no shame or cheating in giving The New Year Resolution a bit of a rebrand. Instead of striving for ‘ideal,’ I can resolve to do something kinder and gentler and simply focus on the means: my self-care and wellbeing. And for that, I'm happy to say I have a bit of a trick up my sleeve.
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